Indoor air quality can significantly impact your overall well-being. While fresh air is essential for a healthy life, many factors can negatively affect the air inside our homes and workplaces. Common household practices like cooking, cleaning, and even respiring can contribute to indoor air pollution. It's crucial to recognize these potential thr

Indoor air can often be more polluted than outdoor air, so it's crucial to take steps to cleanse your home's atmosphere. Start by frequently airing your home to permit fresh air through. Consider using an air purifier with a HEPA filter to capture airborne particles like dust, pollen, and pet dander. Additionally, maintain your home free of clutte